February Theme Recipe Show Heart Healthy Recipes

Join Johanna Larson Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to johanna@knuj.net.

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073

The Recipe Show is sponsored by:



Johanna’s Recipe for the Day

  • ham and cheese soup

    Ham and Cheese Soup 3-4 potatoes, diced 1/2 cup chopped celery 2-3 carrots, sliced 2 cups diced Velveeta cheese 1-2 cups diced ham 1-1/2 qt water Combine potatoes, carrots and celery. Cook in pan with …

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    05 Feb 13
  • cream of broccoli soup1

    1 medium onion, chopped6 tbsp butter6 tbsp flour1 – 32oz can chicken broth1 – 20oz frozen broccoli, chopped & thawed1 cup milk1 can cream of chicken soup1 tsp pepper Brown onion in butter until tender. …

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    04 Feb 13
  • beef stew

    1 lb pkg carrots2 lbs beef stew meat2 tsp salt12 potatoes, peeled and cut into 1″ pieces2 cans green beans, drained2 cans peas, drained2 cans corn1/2 cup onions, minced2 pkgs onion soup mixwater, as desired …

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    01 Feb 13
  • casserole

    Baked Asparagus Casserole crushed Ritz crackers (enough to cover bottom of casserole) 2 cans asparagus, drained 1 can mushrooms, drained 1 can peas, drained 1 stick butter 1 cup milk 2 cans cream of mushroom …

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    31 Jan 13
  • potato hot dish

    1 lb ground beef1 onion6 medium potatoes, peeled & sliced1 can cream of mushroom soup1/2 cup milksalt and pepper1 can cream of celery soup Brown beef and onion. Mix together other ingredients and pour into …

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    29 Jan 13
  • turkey noodle casserole

    2 cups uncooked egg noodles1 cup shredded cheddar cheese1-1/2 cups diced turkey1 can mushrooms1/2 cup chopped pimento1 can condensed cream of mushroom soup1/2 tsp salt1/2 tsp curry powder Mix all ingredients together in a 1-1/2 …

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    28 Jan 13
  • seafood casserole

    1 can cream of mushroom soup1/3 cup salad dressing1/3 cup milk6oz can crab, tuna or shrimp1 can water chestnuts, sliced1 cup diced celerychopped onion to taste2 cups cooked macaroni2 tbsp paprikapepper to taste Blend all …

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    25 Jan 13
  • enchilada bake

    Enchilada Bake 1 lb hamburger 1 small onion, chopped 1 can mushroom soup 1 – 8oz ctn sour cream 1 – 8oz pkg sharp cheddar cheese 1 cup salsa 1 pkg taco seasoning flour tortillas …

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    24 Jan 13