February Theme Recipe Show Heart Healthy Recipes

Join Johanna Larson Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to johanna@knuj.net.

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073

The Recipe Show is sponsored by:



Johanna’s Recipe for the Day

  • egg_salad_sandwich_1

    6 hard-boiled eggs, finely chopped6 tbsp minced celery3 tbsp sweet pickle relish3 tbsp minced parsley1/2 tsp dry mustardsalt and pepper1/4 cup mayonnaise12 sliced bread Combine eggs, celery, pickle relish, parsley, dry mustard, salt and pepper …

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    15 Mar 13
  • stuffed baked potatoes

    6 large potatoes2 tbsp butter2 tsp salt1 cup grated cheddar cheese2 cup minced cooked ham1/2 cup minced onion1 cup hot milk1/8 tsp pepper Bake potatoes; when done, cut off a slice from the top of …

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    14 Mar 13
  • 1709_broccoli_rice_casserole

    2 cups cooked rice1/4 cup chopped onion1/4 cup chopped celery1/4 cup butter1 small jar Cheez Whiz1 can cream of chicken soup1 – 20oz bag frozen broccoli2 cups shredded cheddar cheese Saute onion and celery in …

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    13 Mar 13
  • blackberrymuffins01

    1 egg1/2 cup milk1/4 cup melted shortening or applesauce1-1/2 cups flour1/2 cup sugar2 tsp baking powder1/2 tsp salt1 cup blueberries or berries of choice Beat egg with milk and add melted shortening or applesauce. Add …

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    12 Mar 13
  • chicken salad

    4 cups cubed, cooked chicken3/4 cup sliced and slivered almonds1 cup sliced celery1-1/4 cups seedless green grapes3/4 cup mayonnaise1/2 cup sour cream2 tsp lemon juicesalt and pepper Preheat oven to 350 degrees. Toast almonds for …

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    11 Mar 13
  • bakedsalmon425b

    2 cups onion, minced4 tbsp butter1/4 cup parsley, minced2 tbsp lemon juice4 salmon steaks, about 1-1/2″ thicksalt and pepper Saute onion in butter in a skillet over medium heat for 5 minutes until golden brown. …

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    08 Mar 13
  • pistachio pudding salad

    1 – 20oz can crushed pineapple1 pkg instant pistachio pudding1 large container Cool Whip1 cup miniature marshmallows1 can mandarin oranges, drained1 sliced bananacrushed walnutscherries In a bowl, mix can of pineapple, undrained, with package of …

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    07 Mar 13
  • blueberry-coffeecake

    1 cup sugar4 eggs1 cup oil2 cups flour1 tsp baking powder Beat eggs well; add sugar and oil. Add flour and baking powder. Spread half of the mixture into a greased 9×13 inch pan. Spread …

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    06 Mar 13