February Theme Recipe Show Heart Healthy Recipes

Join Johanna Larson Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to johanna@knuj.net.

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073

The Recipe Show is sponsored by:



Johanna’s Recipe for the Day

  • three-bean-salad

    2 cans whole green beans2 cans yellow beans2 cans red kidney beans3 carrots1 onion2 cloves garlic, minced1 tsp celery seed1/4 cup olive oil1 cup vinegar1 cup sugar1 cup water Heat vinegar, sugar, water, oil and …

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    29 Apr 13
  • baked beans

    1 – 32oz can pork and beans2 – 16oz cans kidney beans, drained1/2 cup ketchup1/4 cup barbeque sauce1 cup brown sugar1/2 cup chopped onions1/4 lb bacon1 lb hamburger1 tsp salt1 tbsp mustard2 tsp vinegar Brown …

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    26 Apr 13
  • GermanPotatoSalad

    1-1/2 lbs potatoes, cooked and sliced1 medium onion, sliced thin6 strips bacon, cooked and crumbled1/3 cup vinegar2 tbsp floursalt and pepper1/2 cup chopped parsley1/2 cup water3 tsp sugar Cook bacon until crisp. Drain off as …

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    25 Apr 13
  • bbq beef sandwich

    6 lbs boneless beef1 stalk celery, chopped3 large onions, chopped1 green pepper, chopped1 small bottle ketchup3 tbsp BBQ sauce3 tbsp vinegar1 tbsp Tabasco sauce2 tbsp chili powdersalt and pepper1-1/2 cups water Combine all ingredients in …

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    24 Apr 13
  • smores-bars1

    1/2 cup heavy whipping cream1-3/4 cups milk chocolate chips3-1/2 cups miniature marshmallows7-1/2 oz chocolate covered graham crackers, broken into bite sized pieces Line 9 inch square baking pan with heavy duty foil. Heat cream in …

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    23 Apr 13
  • partypunch

    1 pkg cherry Kool-Aid1 pkg strawberry Kool-Aid2 cups sugar3 qts water1 – 6oz can frozen orange juice1 – 6oz can frozen lemonade concentrate1 qt Ginger Ale Dissolve Kool-Aid drink packages and sugar in water. Add …

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    22 Apr 13
  • Grape-Chicken-Pasta-Salad-Recipe

    2 cups chicken or turkey, cubed1 tbsp minced onion1 tsp salt1 cup seedless green grapes1 cup chopped celery1 cup mandarin oranges, drained1 cup salad dressing1/2 cup slivered almonds1 cup cooked macaroni rings1 cup Cool Whip …

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    19 Apr 13
  • peanut oatmeal bars

    4 cup regular oats, uncooked1 – 16oz pkg dark brown sugar1 tsp vanilla1 cup butter or margarine, melted2 eggs2 tsp baking powder1 cup chopped peanuts Mix together all ingredients and spread in a greased 9×13 …

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    18 Apr 13