September Theme Recipe Show Food on the Move Favorites


Join Johanna Larson Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073

The Recipe Show is sponsored by:



Do you want to be part of KNUJ”s 65th Anniversary Cookbook?  Click here to download a form and submit your favorite recipes to be included in the book.

Johanna’s Recipe for the Day

  • tater tot hotdish

    2 lbs 93% lean ground beef2 cans Healthy Request Cream of Mushroom Soup2 cans no-added-salt green beans2 lg bag tater tots Preheat oven to 400 degrees. Coat a 9×13 inch baking pan with nonstick cooking …

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    28 Feb 12
  • jello and rice salad

    1 pkg strawberry jello1 cup boiling water1-1/2 cups cooked rice1-1/2 pt whipped cream1 medium can crushed pineapple Dissolve the jello in boiling water; mix in rice. Mix in pineapple and cool. Mix in whipped cream …

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    27 Feb 12
  • asparagus fries

    one bunch asparagus stemscourse sea salt2 tablespoons olive oil Move the rack of the oven to the top and preheat the broiler. Lay a piece of aluminum foil over a cookie sheet. Wash asparagus stems …

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    24 Feb 12
  • chocolate cupcakes

    1-1/2 cups flour1 cup sugar1/4 cup cocoa1 tsp baking soda1/2 tsp salt1 cup water1/4 cup plus 2 tbsp vegetable oil1 tbsp vinegar1 tsp vanilla Combine flour, sugar, cocoa, baking soda and salt in medium bowl. …

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    22 Feb 12
  • chicken casserole

    1-1/2 lb chicken breast, cooked and diced8oz fat free sour cream2 cans cream of chicken soup1 sleeve Ritz wheat crackers1/4 cup butter Spread chicken pieces over bottom of 9×13 inch baking dish. Mix sour cream …

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    21 Feb 12
  • frozen fruit salad

    8oz pkg cream cheese, softened3/4 cup sugar1 medium can crushed pineapple, drained10oz pkg strawberries, with juice2 or 3 bananas, sliced1 large tub Cool Whip Combine cream cheese and sugar thoroughly; add pineapple, strawberries and bananas. …

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    20 Feb 12
  • breakfast casserole

    1 cup 2% milk2 – 8oz cartons Egg Beaters3/4 tsp dry mustard1/4 tsp salt1/8 tsp pepper1 cup shredded part-skim mozzarella cheese1/2 lb cooked turkey sausage6 slices French bread, in 1/2″ cubes Spray an 11×7″ pan …

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    17 Feb 12
  • vegetable salad

    2 boxes shell macaroni, cook, drain, cool2 cups cucumbers, peeled and sliced1 cup celery, cut fine2 cups carrots, cut fine1/2 cup radishes, cut fine1 cup garden onions, cut fine2 slices ham, cubed Mix together the …

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    16 Feb 12