March Theme Recipe Show Heritage Recipes

Join Lisa Kral Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to lisa@knuj.net.

Heritage recipes is the theme for the month of March. More than just recipes! Connections to our past, links to special events and special people, family, and friends…. the aroma of Grandma’s fresh baked bread and a hug. Submit your recipe to be shared on the RECIPE SHOW and for your chance to win a $10 gift certificate to George’s City Meats in Nicollet.

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073



The Recipe Show is sponsored by:
George’s City Meats in Nicollet MN 

View the winning bar recipes from Farm City Day! Click Here! 

Recipe for the Day from Lisa

  • Broccoli-Cheddar-Chicken Chowder

      Broccoli-Cheddar-Chicken Chowder 3 tablespoons extra-virgin olive oil 1 cup diced onion 1 cup diced celery 1/2 cup all-purpose flour 1 teaspoon dry mustard 1/4 teaspoon salt 1/4 teaspoon ground pepper 4 cups chicken broth …

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    03 Nov 14
  • Warm Red Cabbage Salad

                  Warm Red Cabbage Salad 1 tablespoon extra-virgin olive oil 4 cups red cabbage, thinly sliced (about 1/4 large head) 3/4 teaspoon caraway seeds 1/2 teaspoon salt 1 crisp, …

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    30 Oct 14
  • Acorn Squash

                    Baked Acorn Squash 1 acorn squash 4 tablespoons butter 1 tablespoon brown sugar 1 teaspoon ground cinnamon 1 teaspoon vanilla extract 1 pinch ground cloves 1 pinch …

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    29 Oct 14
  • roasted-asparagus-600-2

                    Roasted Asparagus Recipe 1 lb asparagus spears (thick spears are best for roasting) 1-2 Tbsp olive oil 2 cloves garlic, minced Kosher Salt Freshly grated black pepper …

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    28 Oct 14
  • Pancakes

                Quick and Easy Pumpkin Pancakes 2 cups dry boxed pancake mix 1 1/2 cups water 3/4 cup canned pumpkin (use canned or cooked fresh pumpkin puree) 1/2 teaspoon cinnamon …

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    28 Oct 14
  • Coconut-Pear Crisp

                  COCONUT-PEAR CRISP   3 med. fresh pears, peeled, cored, and sliced                 Or  1 (29 oz.) can pear halves, drained and sliced 1 1/4 c. milk 1 (4 …

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    24 Oct 14
  • spaghetti-squash_300

                    Spaghetti Squash With Almonds   1   3-pound spaghetti squash, halved lengthwise and seeded 3 tablespoons olive oil 1/4 cup sliced almonds 2 tablespoons fresh lime juice 1 …

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    23 Oct 14
  • Lazy Stuffed Cabbage

                  LAZY STUFFED CABBAGE CASSEROLE 1 lb chopped beef or 1 lb other meat 2 cups cooked rice 1 medium onion, chopped 2 tablespoons butter 1 egg 2 lbs …

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    22 Oct 14