March Theme Recipe Show Heritage Recipes

Join Lisa Kral Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to lisa@knuj.net.

Heritage recipes is the theme for the month of March. More than just recipes! Connections to our past, links to special events and special people, family, and friends…. the aroma of Grandma’s fresh baked bread and a hug. Submit your recipe to be shared on the RECIPE SHOW and for your chance to win a $10 gift certificate to George’s City Meats in Nicollet.

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073



The Recipe Show is sponsored by:
George’s City Meats in Nicollet MN 

View the winning bar recipes from Farm City Day! Click Here! 

Recipe for the Day from Lisa

  • Sweet-Potato-and-Beef-Chili

                      Sweet Potato and Beef Chili 1 pound 95% lean Ground Beef 1/2 teaspoon Salt 1/4 teaspoon Black Pepper 3 cloves Garlic, minced 1 medium Red Onion …

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    14 Nov 14
  • HoodsportOysterStew

                    Oyster Stew 1 c. water with 1 tbsp. flour mixed smooth 3 c. milk 4 c. oysters 1/4 stick butter  Heat water, milk and flour together until …

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    14 Nov 14
  • Potatoe Soup

                    Potato Soup   3  potatoes 1 medium onion 2 cups whole milk Butter                 Salt & Pepper   Peel potatoes and onion, dice into small cubes. Boil in …

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    14 Nov 14
  • Roasted-Cauliflower-Cheddar-Soup31

                    Roasted Cauliflower & Cheddar Soup 1 ( 1 1/2 pound ) head of cauliflower, cut into florets 3 cloves garlic 2 tablespoons olive oil Salt and freshly …

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    07 Nov 14
  • Hamburger Vegetable Soup

                    HAMBURGER-VEGETABLE SOUP               1 lb. ground beef 1 cup chopped onion 1 cup diced potatoes 1 cup sliced carrots 1 cup shredded cabbage 1 cup sliced celery 1 …

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    06 Nov 14
  • BUTTERNUT SQUASH AND WHITE BEAN STEW

                    BUTTERNUT SQUASH AND WHITE BEAN STEW   2 Tbs. olive oil 1 c. sliced onions 3/4 c. chopped celery 3 c. mushrooms, cut into halves 4 c. …

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    05 Nov 14
  • Beef Stew

                    Beef Stew   2lbs beef stew meat cut into one inch cubes 1 envelope dry onion mix 10 ¾ oz. can condensed cream of mushroom soup ½ …

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    04 Nov 14
  • Quick Chicken Stew

              Quick Chicken Stew 2 tablespoons olive oil 1 pound skinless, boneless chicken breast halves – cut into bite-size pieces 2 cloves garlic, minced 1 medium onion, cut into 1/2-inch pieces …

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    03 Nov 14