March Theme Recipe Show Heritage Recipes

Join Lisa Kral Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to lisa@knuj.net.

Heritage recipes is the theme for the month of March. More than just recipes! Connections to our past, links to special events and special people, family, and friends…. the aroma of Grandma’s fresh baked bread and a hug. Submit your recipe to be shared on the RECIPE SHOW and for your chance to win a $10 gift certificate to George’s City Meats in Nicollet.

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073



The Recipe Show is sponsored by:
George’s City Meats in Nicollet MN 

View the winning bar recipes from Farm City Day! Click Here! 

Recipe for the Day from Lisa

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                  Dairy Main Dish 2 pkg frozen broccoli  2 cups cooked turkey or chicken 1 can cream of chicken soup 1 can sour cream 2 cups shredded cheddar cheese …

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    30 Jun 15
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                    Tuna Melt 6oz tuna, packed in water, drained 1/3 cup chopped celery 1/4 cup chopped onion 1/4 cup low-fat Thousand Island dressing 2 whole-wheat English muffins, split …

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    29 Jun 15
  • expsi19718_TH.CW1973175A02_10_1b

                    Strawberry Vanilla Pudding Dessert 1 angel food cake 1 small pkg vanilla instant pudding 1 cup cold milk 1 pt vanilla ice cream 3oz pkg strawberry Jello …

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    26 Jun 15
  • 1033249144001_1852067971001_ari-origin05-arc-164-1348173227450

                  Mac and Cheese Nacho Bake 1 pkg Velveeta Shells and Cheese dinner 1 lb hamburger 1 pkg taco seasoning 3/4 cup sour cream 3/4 cup cheddar cheese 3/4 …

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    25 Jun 15
  • recipe-289x194-cucumber_yogurt_dip

                    Cucumber Yogurt Dip 1 cup low-fat plain yogurt 4 oz low-fat cream cheese 1/2 cup diced, seeded cucumber 1 clove garlic, minced 1 tbsp chopped fresh dill …

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    24 Jun 15
  • w2_kid_snacks_6

                Fruit Splash Smoothie 1 cup fat-free milk 5-7 large unsweetened frozen strawberries 1 medium banana, cut into chunks 1 tablespoon honey ¾ cup orange juice ½ tsp vanilla Combine …

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    23 Jun 15
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                    Pizza Casserole 2 cups uncooked egg noodles 1/2 pound lean ground beef 1 onion, chopped 2 cloves garlic, minced 1 green bell pepper, chopped 1 cup sliced …

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    22 Jun 15
  • Hot-Reuben-Dip-2

                    Slow Cooker Reuben Dip 1 – 16oz jar sauerkraut, drained 1 – 8oz pkg cream cheese, softened 2 cups shredded Swiss cheese 2 cups shredded cooked corned …

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    19 Jun 15