September Theme Recipe Show Fall Family Favorites

Join Lisa Kral Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to lisa@knuj.net.

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073



The Recipe Show is sponsored by:

This month The Recipe Show will be giving away a copy of “The Old Farmer’s Almanac Readers Best Recipes and the Stories Behind Them” cook book. Tune in to KNUJ 860 AM each day at 10:45 and listen for which recipe you think is from the Farmer’s Almanac cookbook for your chance to win the book. One recipe will be read each week. Submit your guess by emailing knuj@knuj.net or mail or drop off your guess at 317 N. Minnesota St. PO Box 368 – New Ulm 56073. A winner will be drawn at the end of the month. Good luck!

Front and back cover

 

Lisa’s Recipe for the Day

  • exps32917_SD950750D44

                    Veggie Skillet 2 tsp canola or corn oil 8 oz zucchini, sliced 1/4 cup sliced onion 1/4 cup diced green bell pepper 3/4 cup frozen whole-kernel corn …

    Keep Reading >>

    17 Feb 15
  • waldorf-salad-600-dm

                    Waldorf Salad 1 cup chopped red or green apples 1 cup red grapes 1 cup finely chopped celery 1/2 tsp ground celery seed 1/4 cup chopped walnuts …

    Keep Reading >>

    16 Feb 15
  • 05600at

                    Almond Snack Mix 1/3 cup whole unsalted almonds 2/3 cup bite-size whole-grain cereal squares 1/2 cup low-fat granola cereal 1/4 cup dried apricot leaves or golden raisins …

    Keep Reading >>

    13 Feb 15
  • Fruit-Salad-with-Lemon-Mint-Yogurt-Dressing

                  Fruit Salad with Yogurt Dressing Dressing:1/2 cup fat-free vanilla yogurt 1 tablespoon chopped fresh mint 1 tsp honey 1/2 tsp grated lemon zest 1 tablespoon fresh lemon juice …

    Keep Reading >>

    12 Feb 15
  • 0709-roasted-asparagus-dijon-lemon-sauce-m

                    Broiled Asparagus with Lemon 2 medium lemons, thinly sliced 1 pound medium asparagus, trimmed cooking spray 2 tsp olive oil 1/4 tsp salt 1/8 tsp pepper Preheat …

    Keep Reading >>

    11 Feb 15
  • sweet-potato-1875747-m

                    Sweet Potato Bake 1 large can sweet potatoes 1 cup sugar 1/2 cup milk 1 egg 1/2 tsp baking powder 1 stick butter 1/2 tsp cinmamon 1 …

    Keep Reading >>

    10 Feb 15
  • ButterLettuceFruitTunaSalad_1

                    Tuna Fruit Salad 2 medium, unpeeled apples 4 cusp torn lettuce 9-1/2 oz can water packed tuna 1 cup seedless green grapes 2/3 cup low calorie mayonnaise …

    Keep Reading >>

    09 Feb 15
  • 0179eba4a267

                    Stuffed Peppers 4 tbsp corn oil 2 onions, sliced 2 cloves garlic 1 zucchini, diced 4 tomatoes, diced 2 cups cooked brown rice 1/2 cup cheddar cheese, …

    Keep Reading >>

    06 Feb 15