March Theme Recipe Show Heritage Recipes

Join Lisa Kral Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to lisa@knuj.net.

Heritage recipes is the theme for the month of March. More than just recipes! Connections to our past, links to special events and special people, family, and friends…. the aroma of Grandma’s fresh baked bread and a hug. Submit your recipe to be shared on the RECIPE SHOW and for your chance to win a $10 gift certificate to George’s City Meats in Nicollet.

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073



The Recipe Show is sponsored by:
George’s City Meats in Nicollet MN 

View the winning bar recipes from Farm City Day! Click Here! 

Recipe for the Day from Lisa

  • Almond-Chicken-and-Rice-Casserole-2

                    Chicken Hot Dish 2 cups cooked rice 2 cups cooked, cubed chicken 3/4 cup mayonnaise 4 hard cooked eggs 1-1/2 cups chopped celery 1 small onion, chopped …

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    16 Feb 16
  • barley-turkey-soup_300

                    Turkey-Barley Vegetable Soup 1 tbsp olive oil 1/2 lb ground turkey 1 onion, chopped 1 carrot, sliced 1 stalk celery, chopped 6 cups chicken broth 1/2 cup …

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    15 Feb 16
  • e1072312f1fa894390439364168e53e8

                    Strawberry Oatmeal Bars 1-1/4 cups flour 1-1/4 cups quick-cooking oats 1/2 cup sugar 1/2 tsp baking powder 1/4 tsp salt 3/4 cup butter, melted 2 tsp vanilla …

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    12 Feb 16
  • picchJprA

                  Vegetable Salsa 1 cup diced zucchini 1 cup chopped red onion 2 red bell peppers, seeded and diced 2 green bell peppers, seeded and diced 4 tomatoes, diced …

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    11 Feb 16
  • 2a8a8d5e-69c4-427a-ba22-3bbb9b9935c3

                Beef Stroganoff 1 cup chopped onion 1 lb round steak, cut into 1″ cubes 1 large pkg egg noodles 1 can fat-free cream of mushroom soup 1 cup water …

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    10 Feb 16
  • rm0210_squash2.jpg.rend.sni12col.landscape

                Roasted Butternut Squash 2 medium butternut squash, halved lengthwise and seeded 4 tsp butter 4 tsp brown sugar salt and pepper Preheat oven to 400 degrees. Place squash halves …

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    09 Feb 16
  • chunky-chicken-salad-with-grapes-and-pecans-400x242

                  Loaded Chicken Salad 2 – 12.5 oz cans chicken breast in water 1/3 cup yellow bell pepper, chopped 1/3 cup green bell pepper, chopped 1/3 cup orange bell …

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    08 Feb 16
  • expsi11511_W101973175D11_05_2b

                    French Toast Casserole 1 loaf French bread, cut into 1-inch cubes 8 eggs, lightly beaten 3 cups milk 4 tsp sugar 1 tsp vanilla 3/4 tsp salt  …

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    05 Feb 16