March Theme Recipe Show Heritage Recipes

Join Lisa Kral Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to lisa@knuj.net.

Heritage recipes is the theme for the month of March. More than just recipes! Connections to our past, links to special events and special people, family, and friends…. the aroma of Grandma’s fresh baked bread and a hug. Submit your recipe to be shared on the RECIPE SHOW and for your chance to win a $10 gift certificate to George’s City Meats in Nicollet.

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073



The Recipe Show is sponsored by:
George’s City Meats in Nicollet MN 

View the winning bar recipes from Farm City Day! Click Here! 

Recipe for the Day from Lisa

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                    Smoked Salmon Dip 1 – 8oz container light cream cheese 2 tbsp chopped fresh dill 1 tbsp fresh lemon juice 4 oz smoked salmon, chopped dill sprigs, …

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    26 Feb 16
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                    Tuna Casserole 2 cups pasta 2 cups frozen peas 6 oz tuna 15 oz rinsed black beans 2 cups shredded cheddar cheese 1/4 cup dried onion flakes …

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    24 Feb 16
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                    Veggie Skillet 2 tsp corn oil 8 oz zucchini, sliced 1/4 cup sliced onion 1/4 cup diced green pepper 3/4 cup frozen whole-kernel corn 1/3 cup diced …

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    23 Feb 16
  • meatloafrecipe-comfortfood-2

                    Meatloaf 12 oz 1% milk 2 cup oats 3 lb ground turkey 2 eggs 1 tbsp crushed garlic 1 tsp pepper 2 tsp chili powder 1 cup …

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    22 Feb 16
  • GR-Website-Green-Beans-and-Red-Potatoes-Spring-2014-Vegs.-and-Sides-2

                  Green Beans and Red Potatoes 8 oz green beans, trimmed and cut into 2-inch pieces 8 oz red potatoes, cut into 1/2 inch cubes 2 tbsp chopped fresh …

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    19 Feb 16
  • Spiced-Brown-Sugar-Carrot-Bread1

      Carrot Bread 1/4 cup sugar 1/2 cup orange juice 1/3 cup corn oil 1 egg 1-1/2 tsp vanilla 1 cup flour 1 cup whole wheat flour 1 tsp baking powder 1/2 tsp baking soda …

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    18 Feb 16
  • sausage_breakfast_casserole_portion-580

                    Breakfast Casserole 1 cup 2% milk 2 – 8oz cartons Egg Beaters 3/4 tsp dry mustard salt and pepper 1 cup shredded part-skim Mozzarella cheese 1/2 lb …

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    17 Feb 16
  • Almond-Chicken-and-Rice-Casserole-2

                    Chicken Hot Dish 2 cups cooked rice 2 cups cooked, cubed chicken 3/4 cup mayonnaise 4 hard cooked eggs 1-1/2 cups chopped celery 1 small onion, chopped …

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    16 Feb 16