January Theme Recipe Show Fresh, Fun and Fit or Fat

Join Lisa Kral Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to lisa@knuj.net.

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073



The Recipe Show is sponsored by:

View the winning bar recipes from Farm City Day! Click Here! 

Recipe for the Day from Lisa

  • exps42242_CW1444966D17B

                    BBQ Beef Sandwiches 3-1/2 to 5 lb chuck roast 2/3 cup ketchup 1/4 cup water 1/2 cup brown sugar 1/2 tsp Tabasco sauce 1-1/2 tsp salt 1/2 …

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    12 Jul 16
  • 2ea0aafc-2942-4134-947f-847c043411ae1

                  Chocolate Chip Cookies 1 cup shortening 3 sticks butter, softened 1-1/2 cups brown sugar 1-1/2 cups white sugar 4 eggs 4 tsp vanilla 3 boxes instant vanilla pudding …

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    11 Jul 16
  • exps32611_TH961238D47

                    BLT Dip 8 oz sour cream 8 oz jar Miracle Whip 2 tomatoes, chopped 12 strips bacon, crumbled Cook bacon in microwave until fairly crisp. Mix together …

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    08 Jul 16
  • redwhiteandblue2

      Red, White and Blue Fruit Salad 1 lb strawberries 1 lb blueberries 2 apples 6 oz raspberries 1/4 cup olive oil 1/4 cup lime juice 1/4 cup honey Whisk together olive oil, lime juice …

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    07 Jul 16
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                    Oriental Salad 1 lb shredded cabbage 6 green onions, chopped 2 pkg Ramen Oriental noodles, crushed with seasonings 1 small pkg toasted slivered almonds 5 tbsp sesame …

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    06 Jul 16
  • 5545169912_1d2e71d076_o

                    Oreo Ice Cream Dessert 1 lb Oreos, crushed 1 stick butter 1/2 gallon vanilla ice cream 8 oz jar butterscotch or chocolate topping 12 oz Cool Whip …

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    05 Jul 16
  • 1014823

                    Bacon and Eggs Potato Salad 2-1/2 lbs red potatoes, quartered 1 cup mayonnaise 1 cup green peas 5 hard-boiled eggs, chopped 4 slices cooked bacon, chopped 1/4 …

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    01 Jul 16
  • exps49479_SD1999444C06_23_3bC

                    Inside Out Cabbage Rolls 1 lg lean ground beef 1 large onion, chopped 1 large green pepper, chopped 1 small head cabbage, chopped 1 – 10 oz …

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    30 Jun 16