May Theme Recipe Show Five Ingredients or Less

Join Lisa Kral Monday through Friday at 10:45 am for the “Recipe Show”. E-mail your recipes to lisa@knuj.net.

Heritage recipes is the theme for the month of March. More than just recipes! Connections to our past, links to special events and special people, family, and friends…. the aroma of Grandma’s fresh baked bread and a hug. Submit your recipe to be shared on the RECIPE SHOW and for your chance to win a $10 gift certificate to George’s City Meats in Nicollet.

If you want a full listing of the recipes for the month, send a self-addressed, stamped envelope to Recipe Show, KNUJ, P.O. Box 368, New Ulm, MN 56073



The Recipe Show is sponsored by:
George’s City Meats in Nicollet MN 

Recipe for the Day from Lisa

  • Molded Cranberry Waldorfs

    Molded Cranberry Waldorfs – submitted by Patti Lee Bock of New Ulm 1 (1 pint) bottle low calorie cranberry juice cocktail1 4-serving envelope low calorie strawberry flavored gelatin1/4 t salt1 c chopped apple1/2 c chopped …

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    19 Jan 17
  • Easy Caramel Rolls

    Easy Caramel Rolls – submitted by Marlys Schuette of Winthrop 2 loaves frozen bread dough1 c brown sugar1 large package vanilla pudding (not instant)1 stick butter1/2 – 1 t cinnamon2 T milk Thaw dough but …

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    18 Jan 17
  • Hamburger Stew

    Hamburger Stew – submitted by Ann Scharfencamp “Very good!” 2 lbs hamburger1 medium onion, chopped4 (14.5 oz) cans stewed tomatoes 3 c carrots, chopped2 stalks celery, chopped2 medium potatoes, peeled and cubed2 c water1/2 c uncooked …

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    17 Jan 17
  • Szechuan Pork Stir-Fry

    Szechuan Pork Stir-Fry   – Serves 4 – 278 calories 1 lb. pork tenderloin cut in 1/4 ” slices1 t crushed red pepper flakes3 cloves garlic, minced2 t peeled and minced fresh ginger or 1 …

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    16 Jan 17
  • Monster Cookies

    Monster Cookies – submitted by Ann Scharfencamp 1 c sugar1 c br sugar1 stick softened butter3 eggs1 c creamy peanut butter1/2 t vanilla2 t baking soda4 1/2 c old fashioned oatmeal1/2 c mini chocolate chips1/2 …

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    13 Jan 17
  • Slow-Cooker Chicken Tortilla Soup

    Slow-Cooker Chicken Tortilla Soup – my family really enjoyed this soup and the toasted tortillas really added a nice flavor 1 pound boneless, skinless chicken breasts, cut into strips1 (15 ounce) can whole peeled tomatoes, …

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    12 Jan 17
  • Slow Cooked Chicken Marrakesh

    Slow Cooked Chicken Marrakesh 1 onion, sliced2 cloves garlic, minced2 large carrots, peeled and diced2 large sweet potatoes, peeled and diced1 (15 ounce) can garbanzo beans, drained and rinsed2 pounds skinless, boneless chicken breast halves, …

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    11 Jan 17
  • Turkey & Vegetable Meatloaf

      Turkey & Vegetable Meatloaf -  1 c old-fashioned rolled oats1/2 c fat-free chicken broth1 1/4 lean ground minced turkey1/2 onion, chopped1/2 large carrot, coarsely grated2 c diced button mushrooms1/4 c tomato paste1 T chopped fresh …

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    10 Jan 17