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  • 05600at

                    Almond Snack Mix 1/3 cup whole unsalted almonds 2/3 cup bite-size whole-grain cereal squares 1/2 cup low-fat granola cereal 1/4 cup dried apricot leaves or golden raisins …

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    13 Feb 15
  • Fruit-Salad-with-Lemon-Mint-Yogurt-Dressing

                  Fruit Salad with Yogurt Dressing Dressing:1/2 cup fat-free vanilla yogurt 1 tablespoon chopped fresh mint 1 tsp honey 1/2 tsp grated lemon zest 1 tablespoon fresh lemon juice …

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    12 Feb 15
  • 0709-roasted-asparagus-dijon-lemon-sauce-m

                    Broiled Asparagus with Lemon 2 medium lemons, thinly sliced 1 pound medium asparagus, trimmed cooking spray 2 tsp olive oil 1/4 tsp salt 1/8 tsp pepper Preheat …

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    11 Feb 15
  • sweet-potato-1875747-m

                    Sweet Potato Bake 1 large can sweet potatoes 1 cup sugar 1/2 cup milk 1 egg 1/2 tsp baking powder 1 stick butter 1/2 tsp cinmamon 1 …

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    10 Feb 15
  • ButterLettuceFruitTunaSalad_1

                    Tuna Fruit Salad 2 medium, unpeeled apples 4 cusp torn lettuce 9-1/2 oz can water packed tuna 1 cup seedless green grapes 2/3 cup low calorie mayonnaise …

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    09 Feb 15
  • 0179eba4a267

                    Stuffed Peppers 4 tbsp corn oil 2 onions, sliced 2 cloves garlic 1 zucchini, diced 4 tomatoes, diced 2 cups cooked brown rice 1/2 cup cheddar cheese, …

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    06 Feb 15
  • 6a00e55015ee5288330133f4eda14f970b

                    Meatloaf 12oz milk 2 cups oats 3 lb ground turkey 2 eggs 1 tbsp crushed garlic 1 tsp pepper 2 tsp chili powder 1 cup chopped onion …

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    05 Feb 15
  • AppleCrisp

                    Apple Crisp 1-1/2 lbs fresh apples, peeled and cored 2 tbsp lemon juice 1/4 tsp cinmamon 2/3 cup flour 1/2 cup brown sugar 1/2 cup oatmeal, uncooked …

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    04 Feb 15