Chicken Salad Sandwich 07 Feb 14








Chicken Salad Sandwich

1 cup chopped, cooked chicken breast

1/3 cup chopped, cored apple; chopped seeded cucumber or finely chopped celery

1 hard-cooked egg, peeled and chopped

2 tablespoons plain low-fat yogurt

2 tablespoons light mayonnaise

salt and black pepper

8 slices whole wheat bread

4 lettuce leaves

In a medium bowl, stir together chicken, apple and egg. Add yogurt and mayonnaise; stir to combine. Season to taste with salt and pepper. Spread chicken mixture on half of the bread slices. Top with lettuce leaves and remaining bread slices.