Local News, Multimedia, Sports - The Local Connection
1 cup fat-free milk5-7 large unsweetened frozen strawberries1 medium banana, cut into chunks1 tablespoon honey3/4 cup orange juice1/2 tsp vanilla extract
Combine all ingredients in blender; blend until smooth and creamy. Pour in glasses.
KNUJ AM 860 will shine the spotlight on five area Fire Departments during Fire Prevention Week.