CAST Programs 09 Aug 11

Bingo for Seniors
Wednesdays – CAST will sponsor bingo for seniors at the Community Center, 600 N Minnesota. Cash prizes will be awarded. Questions, call 354-3212

Greeting Cards
Every Tuesday morning at 9 am you are needed to join the volunteers who gather at the New Ulm Community Center to make beautiful greeting cards. New volunteers are welcome…no skills required. CAST also welcomes all your old greeting cards to be recycled. Drop off those cards in the box outside the door at 600 N German, New Ulm.

Fun Senior Center Cardio Exercise
Bring a friend or exercise buddy to a fun, low cardio workout class for seniors. Easy to follow exercises, including cardiovascular and muscular endurance will be taught. Enjoy the safe, energizing routine to strenthen your heart and improve boyd conditioning. This one hour class meets Monday and Fridays at 9am. 8 sessions for $16. If you simply want to drop in, the cost is $3 each time. This takes place at CAST, 600 N German, New Ulm, 507-354-3212.

Current Events Discussion Group
Every Friday from 10:30 – 11:30 am, a current events discussion group, sponsored by CAST will be held at the Community Center in New Ulm. Join us and share your opinions of local, national, and international events. The coffeepot is on! For information, contact Kathy at 354-3212

“Stay Active”
New Ulm Community Center, Tuesday and Thursday, 10:30 – 11:15. A second option for those seeking a lower impact class sitting down. Seniors maintain strength and flexibility. Equipment provided. Call 354-3212 for more information.

“Golden Sneakers”
Vogel Fieldhouse – Monday and Wednesdays…9:30 – 10:30 am. CAST and the United Way of New Ulm with the Park and Recreation of New Ulm offer this conditioning class for Senior Men and Women. There is no charge for this class. Call 354-3212 for more information